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May 28 2014


May 12 2014


February 16 2014


February 01 2014


Trx Abs Workout | Video

This form of suspension training takes body-weight exercises to a whole new level, forcing your core to kick into high gear. We set up a TRX system on the roof of Equinox in West LA to teach you three essential and effective ab exercises. Watch this video to learn more about how main page TRX works, and then try these moves at your gym. If you're curious to learn more about TRX, then read our interview with its creator, former Navy SEAL Randy Hetrick . He explains why TRX is good for endurance athletes, power lifters, and fitness newbies alike.
Source: http://www.fitsugar.com/TRX-Abs-Workout-Video-26712250

January 24 2014


Texas Jobless Rate Slips To 6 Percent In December

The nationwide jobless rate for December was 6.7 percent. Employers added 252,400 jobs for all industries during 2013, the commission said. "We continue to see growth across major industries in Texas, with all of them adding jobs over the year," said Andres Alcantar, Texas Workforce Commission chairman. The Midland area had the lowest statewide jobless rate in December at 2.8 percent, while neighboring Odessa had a 3.4 percent jobless rate. The McAllen-Edinburg-Mission area recorded the highest jobless rate at 10.4 percent, the only double-digit unemployment area statewide for December. Texas added 17,600 seasonally adjusted total nonfarm positions in December, according to the commission.

January 16 2014


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